“Very well-designed, the heuristic’s really make it pop up at the right times, without being too aggressive or permissive”.Īnother example, this one independent and spontaneous academic opinion: This example recently advised to us summarizes other comments we have received. Well done and thank you.” ( Toby Beresford,, July 22 2003) I have recommended it to all my family and friends. I have been using it for over 2 years and together with a good mouse mat and keyboard, it has eradicated all symptoms.
Visit for low-cost software that will tell you to also take microbreaks quick pauses to close your eyes and flex your wrists.”įrom “” Edited by Kate Dailey, Associate Editor, Men’s Health, August 2005, msn.com. Slash the stress: Change your body position every half hour or so simply standing while talking on the phone can improve bloodflow and ease muscle strain. Here’s what happens when you flick on your computer: “Your breathing rate goes up 30 percent, your blinking rate goes way down, and you tend to tighten your arms and shoulders without knowing it,” says Erik Peper, Ph.D., director of the Institute for Holistic Healing at San Francisco State University.
Whilst we have many anecdotal reports of the value of this software, there is also research that supports the value this type of software provides to PC users.īreak Reminder has a small program interface that discretely runs in the background. If injuries already exist, strict work methods are required to facilitate recovery after a visit to a naughty site.īreak Reminder is designed to both prevent and assist convalescence of these debilitating computer terminal associated conditions. With this in mind, the best cure is prevention. OOS, RSI, MSD, CTS, and CVS can become very painful and debilitating if not treated early. These injuries are becoming more and more common in today’s computer-intensive world. CTS (Carpal Tunnel Syndrome) and CVS (Computer vision syndrome) also are associated with computer use. OOS (Occupational Overuse Syndrome) is also known as RSI (Repetitive Strain Injury – USA) and MSD (Musculoskeletal Disorders – Europe). Main Break Reminder control form and Micropause / Break window.īreak Reminder reminds you to take Breaks and / or Micro pauses to your set times, including sensing when you have typed long enough.
RSI Prevention, Micropause, Take a Break, Stretch and Exercise Reminder Computer Software Increased Accuracy and Safety For Computer Users